Making a healthy salad doesn't have to be boring. There are many ways to make a delicious salad. Here are some tips to help get you started:
• Start with a bed of lettuce or spinach.
• Add colorful vegetables such as tomatoes, peppers, and carrots.
• Top with a protein source, such as a cheese-grilled sandwich, tuna, or hard-boiled eggs.
• Add nuts or seeds for a crunchy texture.
• Drizzle with a healthy dressing, such as olive oil and balsamic vinegar.
• Sprinkle with herbs and spices for extra flavor.
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